Self Hypnosis ? Relaxation Techniques from ... - NC BEA Health Blog

Self-hypnosis is a practical and effective technique for relaxing deeply. It can be used with or without affirmations, depending on what you want to achieve. Find out how self hypnosis can dramatically change your life today by watching this video.

This entry was posted on Thursday, March 15th, 2012 at 2:13 am and is filed under Health and Fitness. Both comments and pings are currently closed.

Source: http://www.ncbea.net/health-and-fitness/self-hypnosis-relaxation-techniques-from-mind-tools/

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